A Short Guide to Meditation
Pic Credit: www.personal.ceu.hu How often do you find yourself running short of time and energy at the end of the day? In the daily humdrum of life today, your day is likely to be filled with multitasking with.... [read more...]
Brown Rice: An Excellent Recipe for Weight Loss
Pic Credits: www.drannblog.com, www.blog.quizzle.com Whether it is a shaadi invitation or a kitty party, boss coming home for dinner or you packing a nutritious meal for your school going children, pulao is a m.... [read more...]
5 Tips for Naturally Gaining Height
Pic Credit:http: pixersize.com Do you want to grow taller? Most people want to know if there is a miracle pill for height gain. Tall people have an advantage in professions like ramp modeling, becoming a pilot .... [read more...]
Can fasting help to improve overall health?
Pic Credit: www.mydailyworld.com Foregoing regular diet, change of diet, less quantity of food intake, skipping food for part of the day or whole day are all different ways of fasting. Fasting has been in pr.... [read more...]
Erectile Dysfunction (ED): The Risk Factors And Solutions!
Pic Credit: www.omnihealthcenter.com Are you facing problems in your sexual performance? If you are not able to get an erection or find it difficult to perform sexual intercourse, there is help at hand. You ma.... [read more...]
What is the Ayurvedic Treatment for Better Diabetes Control?
Diabetes is on the rise. Healthy lifestyle changes can help control diabetes and even reverse diabetes in some cases.   Diabetes is described in Ayurveda under ‘prameha’. Further, it is divided.... [read more...]
Why Personal Health Is Overlooked By Indian Women
She is an achiever and a role model, be it on the home front or in the corporate world. She is the one who draws strength from troubles, puts up a brave front during stressful situations and grows stronger with.... [read more...]
No-calorie Sweeteners – A bad choice for Weight Loss
Are you using artificial sweeteners in an effort to control of your weight? In that case, here is something you ought to know. No-calorie sweeteners can affect people’s diet choices over a period of .... [read more...]
Does Your Grocery List Enhance Your Wellness?
Pic Credit: growingyoungereachday.wordpress.com Health is the real wealth, isn’t it? What do you do to maintain it? The mantra to great health is to maintain a healthy lifestyle. It includes regular exercisi.... [read more...]
Can Ayurveda Help You Get Pregnant After Miscarriage?
A newly married couple in their mid-30s were excited on hearing the news that they were in the family way. Unfortunately, six weeks later, the pregnant lady had a miscarriage. After some time, she got pregnant .... [read more...]
Combat Alzheimer’s Disease With A Healthy Lifestyle!
Are you forgetful? Have trouble remembering faces, names or your house keys? Overhaul your daily routine and get a better lifestyle to beat the forgetfulness. Studies reveal that even Alzheimer’s disease can .... [read more...]
8 Vegetarian Food Sources to Increase Good Cholesterol
Do you crave for parathas, butter chicken and shahi paneer with dollops of butter, ghee and oil on it? Is the voice in your head saying “Go ahead and relish your dishes. Why resist the temptation when good li.... [read more...]

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